Find your inner peace and creative expression
Welcome to Art Therapy
Art therapy offers a unique blend of therapeutic support and creative expression to help you find inner peace and self-understanding. Through our services, you can explore your inner world and discover new ways to cope with life’s challenges.
Services
Individual Art Therapy
Personal therapy through art for anxiety, depression, trauma, etc. One-to-one sessions for increased self-awareness and personal development.
Group Art Therapy
Dynamic group therapy with art to communicate and create supportive networks. Improves social skills and self-esteem.
Yoga sessions
Relaxing and therapeutic yoga in a small group setting to reduce stress and enhance inner balance. Builds body awareness and emotional well-being.
Workshops and courses
Workshops and courses to manage stress and promote well-being through various art forms. Inclusive and inspiring environment.
Frequently Asked Questions
What is art therapy?
Art therapy is a form of psychotherapy that uses artistic expressions as a means of exploring emotions and thoughts.
How can art therapy help me?
Art therapy can help you deal with anxiety, depression, trauma and other emotional challenges by providing you with tools for self-expression and self-awareness.
Do I need to be artistically placed?
No, you don’t have to be artistically laid to attend art therapy. It’s about exploring and expressing your emotions, not about creating perfect artwork.
"Don't underestimate the power of art!"
Nahui
Art Therapist
Get in touch
Have any questions? We’re here to help and happy to answer anything you’d like to know.